Meditation and Relaxation Group with Nicky Minter

 

Friday 9.30 - 11am 

Contact: 07979 648695


  Deep Relaxation
Chakra balancing
Guided meditations
Creative visualisation
Spiritual awareness
Positive living techniques

"We create out of life experiences by our thoughts and actions.
Do you need to create some peace and positivity in your life?"

In our modern busy lives we barely give ourselves time to truly relax or switch our minds off. Deep relaxation and meditation give us the opporutnity to clear our minds, become more in tune with our bodies, our intuition and our true purpose and direction in life.

'Meditation and relaxation helps us balance our emotional, mental, physical and spiritual bodies'

Nicky Minter is a kinesiologiest, hypnotherapist and EFT practictioner. She runs a private practice from home and works at Off the Record, a counselling and advice centre in Bath. Her non-doctrine meditation and relaxation group is a very safe, tranquil environment to learn to meditate and is a welcoming, grounded and positive group. It has been running very successfully since January 08.

Please phone or email if you are interested in joining.
nicky.minter@zen.co.uk